Swimming is clearly not simply a mechanical sport. Mindset and psychology have a huge role to play in performance. In this conversation with Cameron Gledhill we explore various questions including:
- Why do swimmers often swim faster in relays?
- Why some raise their game during finals whereas others crumble?
- How to structure a training season?
Cameron’s formidable experience includes coaching, military officer training, and University degrees in Applied Science, Clinical Psychology, Sports Coaching and Exercise Science.
Books mentioned by Cam: