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Ben Ramsden

SDR059: Attracting young officials to swimming (part 3) with Lucy Graham

By Ben Ramsden on July 29, 2020

SDR059: Attracting young officials to swimming (part 3) with Lucy Graham

This episode is Part 3 of our “Young Officials” series. Lach speaks to Lucy Graham, 19 years old and from the Jervis Bay area, which is a part of the SESA region in NSW. She is about to go into her 5th year of being a technical official and has plenty of experience under her […]

SDR058: Attracting young officials to swimming (part 2) with Isaak Wilson

By Ben Ramsden on July 22, 2020

SDR058: Attracting young officials to swimming (part 2) with Isaak Wilson

Part 2 of this series sees Lach move back into the swimming world and sits down with Isaak Wilson, a young technical official from the Wollongong region of NSW and is a part of Swimming NSW’s Youth Advisory Panel. He is one of the most experienced young technical officials on deck and is a big […]

SDR057: Attracting young officials to swimming (part 1) with Lauren Bird

By Ben Ramsden on July 15, 2020

SDR057: Attracting young officials to swimming (part 1) with Lauren Bird

One of the biggest issues we have at swim meets is not having enough technical officials. As we get older and busier, we look to our youth to rise up and help run swim meets. In this podcast we are talking to a former swimmer and young Netball umpire, Lauren Bird, about why Netball has […]

SDR056: Motivation and dealing with mental illness with Wayne Wigham from the Black Dog Institute

By Ben Ramsden on July 8, 2020

SDR056: Motivation and dealing with mental illness with Wayne Wigham from the Black Dog Institute

Our athletes deal with constant pressure from themselves, coaches, parents and other athletes. All of these factors can cause an athlete to spiral into a deep state of depression and anxiety. Since 1985 The Black Dog Institute has been at the forefront of mental health research. On this episode Lach chats with NRL Legend Wayne […]

SDR055: Swim League is back! An exclusive update on the 2020 season with Adam Beisler

By Ben Ramsden on July 2, 2020

SDR055: Swim League is back! An exclusive update on the 2020 season with Adam Beisler

On the eve of the start of the 2020 Swim League season, it was halted by a global pandemic. Now it is back in a new modified version, with 10 Gala Days across overy corner of New South Wales. Lach sits down with Adam Beisler for an exclusive interview about the upcoming Swim League season.

SDR054: Motivation and stepping out of the comfort zone with Annie Crawford of the Can Too Foundation

By Ben Ramsden on July 1, 2020

SDR054: Motivation and stepping out of the comfort zone with Annie Crawford of the Can Too Foundation

Annie Crawford AM, is Founder of The Can Too Foundation. Can Too combines fitness, health and wellbeing to raise funds and awareness of cancer prevention and research. Their participants range from advanced athletes to the plain old Jane or John and one of the biggest challenges they face is getting someone to step out of […]

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